My Digital Garden

Welcome! These are my thoughts and other sorts of words.

Herbs & Supplements

Healing Adaptogens
Herbs and Supplements for Anxiety and Insomnia
Natural Anti-Aging Ingredients and Their Benefits
Vata-Pacifying Diet Recommendations

Random Recipes

• 3-Ingredient Teriyaki Chicken
• 15-Minute Healthy Sautéed Asparagus and Tofu
• Asian-Flavored Broccoli with Tofu
• Chicken Adobo - Instant Pot
• Crispy Air Fryer Tofu
• Ginger Marmalade
• Ginger-Chicken Stew with Greens
• New York Times' Classic Marinara Sauce
• Poached Egg over Spinach and Mushroom
• Sinigang - Pork
• Sinigang - Vegetarian
• Yogurt - Instant Pot